Free Mental Health Support This Summer

The festive season and new year period is an important time for proactive approach to mental health. Available via Telehealth with no waitlist, NewAccess is accessible, free support for anyone experiencing financial stress, bushfire anxiety and other issues this Summer.

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As the silly season sets in and the weather heats up, the issue of mental health doesn’t go away. In fact this period can be a major stressor for many in the community with these common challenges often coming to the surface

Over six consecutive weeks, NewAccess provides a structured program of low intensity CBT to prevent these issues from spiralling into severe mental health symptoms. It also gives participants an opportunity to receive psychoeducation so they can move forward with a better understanding and toolkit to manage their mental health long-term.

Our mental health coaches work one-on-one over 6 sessions with individuals tackling:

NewAccess is suitable for people diagnosed with mild to moderate anxiety and/or depression and is available in person or by Telehealth for anyone aged 12 years and over.

NewAccess isn’t right for a person in crisis or currently seeing a psychologist or psychiatrist.

Individuals can self-refer or you can do so o their behalf via the Beyond Blue website enquiry form. You can also contact our intake team via email at or call on 1300 921 535.

Refer via this link

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